Causes & Community— We All Have a “Why” in Life

#MentalHealthMatters

Something really personal to me has always been advocating for mental health. With two significant family members in the mental health field, along with my own personal experiences advocating for those struggling is incredibly important. As we know, life takes its toll on all of us at one point or another, and it is important to be there for others in trying times because you never know when it will be you.

I hope you always remember,

“It’s not about how many times you fall down, but rather how many times you get back up and try again.”

Mental Health Matters - Quick Stats

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    1 in 5 adults in the U.S. experiences mental illness each year.

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    Suicide is the 10th leading cause of death in the U.S., with over 47,000 deaths annually.

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    Depression affects more than 264 million people worldwide.

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    75% of mental health conditions develop by the age of 24.

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    Only 43% of people with mental illness in the U.S. receive treatment.

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    1 in 6 youth (ages 6-17) in the U.S. experience a mental health disorder each year.

I Challenge You

I challenge you to strive to live each day for your peace, happiness and safety. Tell the people you love how much they mean to you daily and never shy away from giving love freely- you never know how much someone needs it. Take care of yourself today and everyday, I promise the world is better with you in it. <3

If you or anyone you love are in need of help you can call or text 988 for the National Suicide and Crisis Lifeline.